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Thursday, September 25, 2014

The Stress Cure

This book offers the only true "cure" for stress, which is prayer.

Without prayer and a personal relationship with Christ, there really is no hope. And being hopeless, leads to being stressed, which becomes a vicious cycle. Linda Evans Shepherd shares with readers ways to handle being overwhelmed, burdened, hopeless, offended and many other stressful emotions we face.

The chapters are broken down by topic, offering practical advice along with sample prayers. There are also examples of how to yield, how to forgive, and how to find peace in God's Word. Perfect for anyone who needs to take a deep breath and let go.

This books is easy to read and conversational in tone. I felt myself relaxing as I read through the chapters. There is a topic in this book that everyone can relate to.
 

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